Train with
Purpose.
Perform with Confidence.
Personalised online coaching designed around your goals, your lifestyle and your performance — whether you're preparing for your first HYROX, chasing a new PB or simply wanting to become stronger, fitter and more confident.
More than just a training plan.
Every athlete is different. Your programming should take into account where you are right now and where you want to go — not just a generic set of workouts. Coaching isn't simply receiving sessions. It's having structure, progression, accountability and a coach who understands what you're working towards.
Your programme accounts for
- Current fitness
- Experience
- Goals
- Lifestyle
- Available training time
- Strengths
- Weaknesses
- Recovery
- Equipment access
- Upcoming races & events
Built for every kind of athlete.
Whatever your starting point or your goal, your coaching is built around you.
Coaching that actually moves you forward.
Personalised Programming
Your programme is built around your goals, schedule, experience, equipment and current ability. No generic copy-and-paste programmes.
Structured Progression
Every session has a purpose. Training progresses based on your performance and feedback rather than following the same programme indefinitely.
HYROX-Specific Coaching
Improve the areas that actually impact HYROX performance — running, stations, transitions, pacing, strength and race strategy.
Accountability
Regular check-ins and communication to help you stay consistent and keep progressing.
Performance Analysis
Identify where improvements can be made using training feedback, race results and performance data — then use it to continually refine training.
Ongoing Support
A supportive coaching relationship where you can ask questions, discuss training and receive guidance throughout your programme.
HYROX is more than just being fit.
Performing well in HYROX requires several elements working together. Click through each to see how they shape your race.
Running
Build the running engine that carries you across all 8km without fading.
Your First HYROX
Build the fitness, strength and confidence required to arrive at the start line prepared.
Chasing a PB
Analyse previous performance, identify where time can be gained and build training around those opportunities.
Strength & Power
Build genuine strength and power so heavier stations feel controlled and your running holds up under load.
Hybrid Athletes
Balance strength and endurance training for long-term performance — no more training systems competing against each other.
Ready to improve your HYROX?
Let's build your race-day plan together.
A simple, clear path.
No guesswork. Just a structured process from first message to first PB.
Apply
Complete a short application so I can understand your goals, current training and what you're looking for.
→Let's Talk
We'll discuss where you are now, where you want to get to and whether coaching is right for you.
→Your Programme
Receive personalised training designed around your goals, ability, schedule and lifestyle.
→Progress
Train, check in, analyse progress and continually adapt your programme.
Proof, not promises.
Real athletes. Real progress. Add your own results through the admin dashboard.
Client results will appear here. Add them from your admin dashboard.
Meet your coach.
This is where your personal story and coaching philosophy will live. Replace this text from your admin dashboard — keep it personal and approachable, written in your own voice, rather than reading like a CV. Share why you coach, what you believe training should feel like, and what someone can expect from working with you.
Qualifications
- HYROX ACADEMY LEVEL 1
- LEVEL 3 PT
Questions, answered.
Ready to see what you're capable of?
Stop guessing with your training. Let's build a programme around where you are now, where you want to go and what it will take to get there.
Apply for Coaching